Keep active, have fun, make friends with SOFA!

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SOFA’s  aim is to offer people primarily in the 50 plus age group within the community of Southowram and surrounding areas, a range of fun activities to help promote their health and well-being.

Sessions cost £2 which is payable on the day – so you only need pay for the sessions you attend.

If you’re not sure whether an activity is for you, come along and give it a try, or just sit and watch.  The first two weeks ‘taster’ sessions are free!  (Please note that this concession does not apply to those sessions which are planned to run for a limited number of weeks.)

Worried about coming on your own?  Call 01422 346204 to arrange to meet someone when you arrive, or just to find out more.

Membership is currently £5 a year.

We’re all about keeping active, having fun and making friends!

Find out more….www.southowram50.btck.co.uk


Activities from January 201
7 :

SCRABBLE
This activity takes place at the home of one of our members.  If you are interested in attending, please contact Peter on 01422 346204 for details.
Mondays
2.00 pm
ART WORKSHOP
Try a range of media including acrylics, watercolours and pastels.  All materials provided.
Mondays
1.15 pm to 2.45 pm
Community Centre, Law Lane
TAI CHI
A gentle form of exercise that’s very good for balance and flexibility.
Mondays
2.00 pm to 3.00 pm and
3.15 pm to 4.15 pm
Community Centre, Law Lane
NEW AGE KURLING Tuesdays
12.45 pm to 1.45 pm and
2.00 pm to 3.00 pm
St Anne’s community rooms
SINGING FOR FUN
A singing group for all abilities led by a vocal coach.  Improve your singing techniques in a fun environment.  No auditions or solos!
Tuesdays
2.00 pm to 3.15 pm
St Anne’s community rooms
NEW AGE KURLING
Please note this session is now FULL and we’re not able to accept new participants.  Please let us know if you would like your name added to the waiting list.
Thursdays
1.00 pm to 2.00 pm
St Anne’s community hall
TABLE TENNIS
Equipment is provided but if you have your own table tennis bat why not bring it along with you?
Thursdays
1.00 pm to 2.00 pm
and
2.30 pm to 3.30 pm
St Anne’s community hall
LINE DANCING
Beginners welcome and no partners required.  Good for posture and balance.
Thursdays
2.30 pm to 3.30 pm
St Anne’s community hall

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