Healthy Minds Autumn/Winter Courses and Workshops 2017

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The next course from Healthy Minds will be Head Space on Monday 18, 25 September
& 2 October, 12.30-2.30pm at Southgate Methodist church, Elland.
This 3 week course aims to explore themes such as dealing with stress, improving confidence and self-esteem & moving forward through group discussion and exercises.

Details of the other courses can be found in the Healthy Minds Courses Autumn 2017