Better Living Service – Spring Newsletter

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The Better Living Service of Calderdale Council have produced a Spring Newsletter describing the Better Lifestyle Sessions and more.

Do you want to make a change to improve your health?
Maybe to lose weight, be more active, stop smoking or reduce your alcohol intake……..
Why not book a FREE Better Lifestyle Session with a qualified and experienced Better Living Trainer.  They will be able to  offer you the support and advice you need to take the next step to make a change.

Better Lifestyle Sessions are available at venues across Calderdale on various days and times through the week.

To book a Better Lifestyle Session ring 01422 230230 or email BLT at blt@calderdale.gov.uk

There is also a chance to start the next pre-natal mum’s class on Wednesday 18 April by calling 01422 230230 or emailing Lauren Dawtrey on lauren.dawtrey@calderdale.gov.uk

Other things in the newsletter include the #Active Schools competition, Healthy Weight groups and the national SugarSmart campaign to raise awareness of the hidden sugar in our food and drinks.