Quitting smoking is easier with the right support. Find what works best for you at Stoptober or get the Stoptober app and track your progress, see how much you’re saving and get daily support. You can also check your carbon monoxide levels at one of these sessions.
You can quit at any time during the year with the help of Yorkshire Smokefree Calderdale. With access to specialist advisers on the telephone or live chat you can quit through the online tool or go to face-to-face group sessions, whatever suits you best. Be inspired!