This is a 4 week adult only course starting on Tuesday 5 March, 9:30am-11:30am at Field Lane Children’s Centre, Burnsall Road, Rastrick, Brighouse HD6 3JT helping to improve self-awareness to improve relationships and wellbeing.
Enhancing a positive mindset with a focus on goals and positive attributes.
Encourage development of the ability to be aware of emotional reactions and behaviour and focus on strengths and the importance of emotional wellbeing and balancing needs, experiences and aspirations.
There are a limited number of places available to book your place on the Sure Start Children’s Centres website.
For further information call 01422 266197.