Stress Less – Healthy Minds Free Workshop March 3

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Healthy Minds would like to invite you to a single day workshop on dealing with everyday stress and coping with stressful situations. This workshop will give you the opportunity to learn more about your stress and discover tips on how to deal with it.

The workshop takes place Tuesday 3 March at 12.30-2.30 at Holy Nativity Church in Mixenden.

Refreshments will be provided.

Booking is essential for this workshop as there is high demand and places are limited.

 

To book and for more info contact Nicola on 01422 345 154 or nicola@healthymindscalderdale.co.uk

 

Healthy Minds: 1 King Street, Halifax, HX1 1SR

Venue: Holy Nativity Church, Mixenden, Halifax, HX2 8RX

 

Supported by Big Lottery Fund Reaching Communities