Keep Moving, Feel Better.

Posted on Updated on

With the Government placing local restrictions on Calderdale  it’s more important than ever to keep active – to stay physically and mentally well. Here are some ideas to get you moving, don’t worry if you can’t do them all:

 

  • Explore the ponds in Beechwood Park, how many frogs can you find?
  • Conquer the maze at Shroggs Park,
  • Wander along  woodland paths at Ogden Water,
  • Get out into your garden; for a kick about with the kids, a bit of weeding or have a stroll,
  • Walk to the end of your street, or to the nearest bench for a rest and enjoy the sunshine.

 

There are lots more free ideas to stay active both inside and outside the house on the Active Calderdale page