Mental Health Fitness for Men of Calderdale

Posted on

The Great Minds project a partnership between West Yorkshire & Harrogate Integrated Care System (ICS) and State of Mind Sport will look to deliver initial sessions for Men of Calderdale online that will include sessions that cover basic mental fitness, stress management, building resilience, exploring emotional intelligence and anger management. Former sports people will use their own lived experience in sport to illustrate and harness the best evidence base intervention to help men to manage and improve their mental fitness.

To learn more please view promo film here Great Minds Calderdale

Men of Calderdale… join us!

If you are interested and want to join us, email; swy-tr.greatminds@nhs.net

The workshops for Calderdale will be as follows:

  • Wednesday day 14th October 6pm- Stress Management
  • Wednesday 21st October 6pm– Basic Mental Fitness
  • Wednesday 28th October 6pm – Emotional Intelligence
  • Wednesday 4th November 6pm- Life Balance
  • Wednesday 11th November 6pm- Anger Management
  • Wednesday 18th November 6pm – Resilience
  • Wednesday 25th November 6pm – Debrief/Celebrations

 

Richard Porter | Health Improvement Specialist | Public Health Team | Chief Executives Office | 2nd Floor | Princess Buildings | Princess Street | Halifax | HX1 1TS| (  01422 393 271 | Mobile: 0791 999 5255
Richard.Porter@Calderdale.gov.uk