“I don’t look like a runner, I’m middle-aged, black and overweight. But I run, so I’m a runner.”
The Running Aunties is a running and walking group aimed at women of colour. Bernadette, Tahreen, and Shanaz share their stories of getting started and creating a group to support other women. Find out more
If you’d like to move more and need some help to get started why not try the Park Walk 8 week plan.