The Better Living Service can help you lead a healthier life

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Would you like to improve your health and wellbeing?  Do you feel you need some support to get started?  The Better Living Service are here to do just that!  We support the residents of Calderdale (aged 18+) to lose weight, become more active and reduce alcohol consumption.If your BMI is over 25 (check it here), you may be eligible to access 12 weeks free at Slimming World.  If you would like to become more active, we can support you to take the first steps and provide the motivation and advice to keep going! We can also support you to reduce your alcohol intake if you feel it’s time to cut down.

For more information, please see our website www.calderdale.gov.uk/betterliving or email us at blt@calderdale.gov.uk. Stroke Survivors ProgrammeThe Better Living Service run a programme of one-to-one support for anyone who has had a stroke within a 2 year period, to increase/maintain their levels of physical activity and ability. Following an initial assessment, each client sets their own goal and over the next 12 weeks, the trainer supports the client through a programme of exercises and activities to achieve that goal.  On completion of the programme, the client is matched to other relevant services that the client can access in order for their recovery to continue.

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