CREW Heart Support

CREW Heart Support Guided Walks are back!

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From the 2nd December we will return to tier 3, we can start our walks again so long as we do so in groups of ‘no more than 6’ – just as we had been doing before lockdown

We know how important our walking groups are, not only for your physical wellbeing but also for your mental wellbeing.

Our first Tuesday walk will take place on the 8th December – you will see from our walk list that Colin Walshaw will be leading a walk to Wuthering Heights, we do hope that you can support CREW and indeed Colin for arranging this great walk.

We do ask that you book on-line, either from our website or by email, for any of the walks you are able to attend.

 

Free Zoom Exercise Sessions

Come and join our FREE live exercise sessions that are run by our specialist level 4 Rehab Instructors. All you have you do is visit our website and book through the booking system.

Zoom Classes – CREW Heart Support Group

Visit the CREW Heart Support website for information and the schedule of the CREW guided walks and the Free online Zoom courses and other ways to keep yourselves active and healthy.

CREW Heart support website

Contact CREW Heart Support Group
Crew Heart Support Website
CREW Facebook page
email: crewpartners.hsg@gmail.com

CREW Heart Support Guided Walk and Exercise classes Important Notice

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The government announced that from 5th November there will be new national restrictions including working from home, and business closures.
The new measures will apply for four weeks up to Wednesday 2nd December. At the end of this period the government will be assessing the situation and make changes where necessary.

What will this mean for your CREW face to face exercise sessions?

If you are attending any of Eves face to face exercise sessions, unfortunately they have been put on hold until further notice. Please contact Eve directly for more information chairpilatesrehab@gmail.com.

Will the CREW ZOOM online sessions still be running?

If you attend the online ZOOM exercise sessions, these will continue as normal. In fact we have a brand new ZOOM coming on Wednesdays. Shenaz will be leading a circuit session at 6.15pm.

We do not have this session on the website booking system at the moment, if you do wish to attend please email CREW and we will send you a link to access the session along with a pre exercise questionnaire.

Click on the link below for more information on our FREE online sessions.
https://crewheartsupport.co.uk/zoom-classes/

Will all of the CREW GUIDED walks still be meeting?

Unfortunately we will have to put all of our GUIDED walks on hold.

The CREW committee have come to the difficult decision to start these new rules as of today, which means ALL walks will stop as of 01/11/2020.

We will keep in touch with all of our members and continue to email regular updates.

This does not mean that you can not go for a walk, don’t forget that you can take advantage of our FREE SELF GUIDED walks that we have on our website https://crewheartsupport.co.uk/selfguided-walks/
You are allowed to go for a walk with one other member from another household as long as you are safe and socially distant. We will be updating these walks regularly.

Visit the CREW Heart Support website for more information on Free online Zoom courses and other ways to keep yourselves active and healthy.

Contact CREW Heart Support Group
Crew Heart Support Website
CREW Facebook page
email: crewpartners.hsg@gmail.com

CREW Heart Support Guided Walk and Exercise classes Important Notice

Posted on Updated on

The government announced that from 5th November there will be new national restrictions including working from home, and business closures.
The new measures will apply for four weeks up to Wednesday 2nd December. At the end of this period the government will be assessing the situation and make changes where necessary.

What will this mean for your CREW face to face exercise sessions?

If you are attending any of Eves face to face exercise sessions, unfortunately they have been put on hold until further notice. Please contact Eve directly for more information chairpilatesrehab@gmail.com.

Will the CREW ZOOM online sessions still be running?

If you attend the online ZOOM exercise sessions, these will continue as normal. In fact we have a brand new ZOOM coming on Wednesdays. Shenaz will be leading a circuit session at 6.15pm.

We do not have this session on the website booking system at the moment, if you do wish to attend please email CREW and we will send you a link to access the session along with a pre exercise questionnaire.

Click on the link below for more information on our FREE online sessions.
https://crewheartsupport.co.uk/zoom-classes/

Will all of the CREW GUIDED walks still be meeting?

Unfortunately we will have to put all of our GUIDED walks on hold.

The CREW committee have come to the difficult decision to start these new rules as of today, which means ALL walks will stop as of 01/11/2020.

We will keep in touch with all of our members and continue to email regular updates.

This does not mean that you can not go for a walk, don’t forget that you can take advantage of our FREE SELF GUIDED walks that we have on our website https://crewheartsupport.co.uk/selfguided-walks/
You are allowed to go for a walk with one other member from another household as long as you are safe and socially distant. We will be updating these walks regularly.

Visit the CREW Heart Support website for more information on Free online Zoom courses and other ways to keep yourselves active and healthy.

Contact CREW Heart Support Group
Crew Heart Support Website
CREW Facebook page
email: crewpartners.hsg@gmail.com

CREW launch a new face to face exercise class in October

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As you are aware we sent a survey out yesterday and have had an amazing response so far. Thank you to all that have completed it, it’s still not too late if you haven’t had the time.

Over 50% of you have answered YES to wanting to come back to face to face exercise classes. We are pleased to inform you that we are setting up a new class. There are spaces available for October.
Due to the success of our Pilot Adapted Pilates class at St Judes, we are delighted to be able to offer you a new face to face exercise class. Adapted Pilates with no floor work is starting on Thursday the 1st October at 11am.

All risk assessments and paperwork have been completed. The venue of choice is Heaths United Reformed Church off Free school Lane, Manor Heath. The hall is large and bright and warm. Parking in available outside the church or up at the moor.

Due to extremely limited numbers, we require bookings one month in advance along with payment upfront.

Please book below if you would like a place for October.

For further details call Eve on 07930 803229

 

 

CREW Heart Support Group announce launch of their website

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CREW Heart Support  group  are  pleased  to invite you to their updated website.

 

Through this forum they can bring back their wide range of activities, including their guided walks and a library of rotating exercises for all levels of fitness.

Visit to learn more about their work, how they can help you and what ways they can offer to help you maintain your fitness levels. There is also information about their plans for upcoming Zoom classes and events.

These exercises are provided with help from their Cardiac Rehabilitation trained hub Instructors and voluntary Walk Leaders.

Visit CREW Heart support website: https://crewheartsupport.co.uk/

CREW Heart Support Group – Trip to Llandudno

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CREW Heart Support Group will be hosting a trip to Llandudno on Monday 13 August 2018.

The cost is £13 per person or £25 per couple.

Pick up and drop off points

  1. Halifax Bus station 8:30am
  2. Savile Park Fish Restaurants 8:45am
  3. Brighouse Bus Station 9:00am, (approx. times)

If you would like to book your place, contact Sophie on  sophieleighchevolleau@hotmail.co.uk or phone .

You can also book your place with your exercise instructor or walk leader. A £5 deposit will secure your place.

Elland Walk and Talk with Warren

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Meet Warren on Wednesdays at 10:15am (for a 10:30am start) for a free short walk in the Elland area supported by CREW Heart Support Group.

Meet new friends and take some gentle exercise whilst seeing some parts of Elland you may not go to very often.

No special walking gear is needed – just come as you are.

For further information call Warren on 07706 915833.

CREW offer 7 different walks in Calderdale, 7 different exercise classes and hold social events.

For more information on these other activities call Sophie on 07982 728548 or email SophieLeighChevolleau@hotmail.co.uk 

 

 

CREW and Heartbeat Walks Winter and Spring 2018

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CREW (Cardiac Rehabilitation through Exercise and Walking) Heart Support Group have published their programme for walks in the winter and spring 2018. The next walk will be the Shelf Circular on Tuesday 9 January and be led by Brian Birkby who can be contacted on 01484 712037. Meet at the Bottomley’s Arms HX3 7NU at 10am for a 4.3 mile walk. The other walks and contact leaders can be seen below or can be downloaded as a PDF document Crew 2018 Winter Walks.

There is also a shorter walks programme, suitable for all levels that can be downloaded as Crew 2018 Shorter Walks.

For more information call Sophie on 07982 728548 or email SophieLeighChevolleau@hotmail.co.uk 

NEW! Diabetes Support Group in Elland? Starts 26th April

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Go along and join the Diabetes Support Group and exercise class started by CREW Heart Support in Elland where you can discuss different topics around your diabetes and try a different style of exercise each week ranging from gentle circuit to walking – Just £3 per session

Every Wednesday – 1pm to 2.30pm (Starting 26th April)
At Elland Golf Club, Hammerstones Road, Elland, HX5 0TA

For info visit www.crewheartsupport.co.uk, call Julie on 07584 901236 or email crewpartners.hsg@gmail.com